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Caryophyllaceae > Stellaria > Stellaria media

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Par Sturm, J., Sturm, J.W., Deutschlands flora (1798-1855) Deutschl. Fl. vol. 1 (1796) t. 22] , via plantillustrations




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Par Lindman, C.A.M., Bilder ur Nordens Flora Bilder Nordens Fl. vol. 2 (1922) t. 345, via plantillustrations






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  • Dénominations :

      ✖

    • Nom botanique : Stellaria media (L.) Vill. (1789)

    • Synonymes français :

      stellaire intermédiaire, morgeline, mouron blanc, mouron étoilé

    • Synonymes :

      Alsine media L, Stellaria hiemalis (Beg.) Raunk, Stellaria vulgaris Raunk

    • Noms anglais et locaux :

      common chickweed ;







  • Description et culture :

      ✖

    • dont infos de "FOOD PLANTS INTERNATIONAL" :

      • Description :

        Une herbe annuelle. Il se trouve sur le sol. Il a des tiges élancées et lâches. Il y a une seule ligne de poils blancs qui remontent les tiges jusqu'à ce qu'ils atteignent un joint. Les tiges sont rondes en coupe transversale. Les feuilles sont opposées. Les feuilles inférieures ont des tiges. Les feuilles supérieures n'ont pas de tiges. Les feuilles sont ovales et se rétrécissent en un point court. Les feuilles mesurent 1 à 3 cm de long et 5 à 10 mm de large. Les feuilles sont pâles en dessous. Les fleurs sont violettes dans un arrangement plat surmonté avec des fleurs centrales s'ouvrant en premier. Le fruit est une capsule ovale. Les graines sont brun-rouge{{{0(+x) (traduction automatique).

        Original : An annual herb. It lies along the ground. It has lax slender stems. There is a single line of white hairs which run up the stems until they reach a joint. The stems are round in cross section. The leaves occur opposite. The lower leaves have stalks. The upper leaves do not have stalks. Leaves are oval and taper to a short point. The leaves are 1-3 cm long and 5-10 mm wide. Leaves are pale underneath. The flowers are purple in a flat topped arrangement with central flowers opening first. The fruit is an oval capsule. The seeds are red-brown{{{0(+x).

      • Production :

        Les jeunes plants peuvent être coupés avec des ciseaux puis laissés à repousser{{{0(+x) (traduction automatique).

        Original : Young seedlings can be cut with scissors then left to regrow{{{0(+x).

      • Culture :

        Les plantes sont cultivées à partir de graines. Il peut être cultivé à partir d'une greffe de racine{{{0(+x) (traduction automatique).

        Original : Plants are grown from seed. It can be grown from root transplant{{{0(+x).





  • Miam Consommation (rapports de comestibilité, parties utilisables et usages alimentaires correspondants) :

      ✖

    Feuille (dont tiges), fleur1 (dont bourgeons) et fruit (capsules/graines) comestibles (crus1 ou cuits1).

    Détails :

    plante entière (feuilles, fleurs, tiges et fruits) crue ou cuite comme légume (ex. : comme potherbeµ{{{(dp*)(1)µ).



    Partie testée : feuilles{{{0(+x) (traduction automatique).

    Original : Leaves{{{0(+x)
    Taux d'humidité Énergie (kj) Énergie (kcal) Protéines (g)
    91.7 98 24 1.2

    Pro-
    vitamines A (µg)    		 Vitamines C (mg) Fer (mg) Zinc (mg)
    / 49 / /





  • Précautions Risques et précautions à prendre :

      ✖

    cf. consommation


  • Autres infos :

      ✖


    dont infos de "FOOD PLANTS INTERNATIONAL" :

    • Statut :

      Les pousses sont vendues sur les marchés en Inde. Il est également fourragé et fourni aux restaurants en Suède{{{0(+x) (traduction automatique).

      Original : Shoots are sold in markets in India. It is also foraged and supplied to restaurants in Sweden{{{0(+x).

    • Distribution :

      Il pousse dans les endroits tempérés. Au Népal, il pousse entre 1800 et 2700 m d'altitude. Il pousse dans les sols riches et humides et les zones boisées. Il pousse dans les zones humides. Il est tolérant au froid. En Argentine, il passe du niveau de la mer à 3000 m au-dessus du niveau de la mer. Il convient à la zone de rusticité 4. Herbier de Tasmanie. Au Yunnan{{{0(+x) (traduction automatique).

      Original : It grows in temperate places. In Nepal it grows between 1800-2700 m altitude. It grows in rich, moist soils and woody areas. It grows in wetlands. It is cold tolerant. In Argentina it grows from sea level to 3,000 m above sea level. It suits hardiness zone 4. Tasmania Herbarium. In Yunnan{{{0(+x).

    • Localisation :

      Afghanistan, Afrique, Alaska, Argentine, Asie, Australie, Autriche, Balkans, Bangladesh, Biélorussie, Bhoutan, Bolivie, Bosnie, Botswana, Brésil, Grande-Bretagne, Canada, Caucase, Amérique centrale, Chili, Chine, Cuba, République dominicaine, Afrique de l'Est , Eswatini, Europe, Malouines, Géorgie, Allemagne, Haïti, Hawaï, Himalaya, Hongrie, Islande, Inde, Irlande, Italie, Jamaïque, Japon, Corée, Île Macquarie, Méditerranée, Mexique, Mozambique, Myanmar, Népal, Nouvelle-Calédonie, Nouveau Zélande, Île Norfolk, Amérique du Nord, Inde du Nord-Est, Norvège, Pacifique, Pakistan, Roumanie, Russie, Sao Tomé-et-Principe, Scandinavie, Asie du Sud-Est, Sikkim, Slovénie, Afrique du Sud, Afrique australe, Amérique du Sud, Espagne, Sri Lanka, Swaziland , Tanzanie, Tasmanie, Tibet, Turquie, Uruguay, USA, Antilles, Zimbabwe{{{0(+x) (traduction automatique).

      Original : Afghanistan, Africa, Alaska, Argentina, Asia, Australia, Austria, Balkans, Bangladesh, Belarus, Bhutan, Bolivia, Bosnia, Botswana, Brazil, Britain, Canada, Caucasus, Central America, Chile, China, Cuba, Dominican Republic, East Africa, Eswatini, Europe, Falklands, Georgia, Germany, Haiti, Hawaii, Himalayas, Hungary, Iceland, India, Ireland, Italy, Jamaica, Japan, Korea, Macquarie Island, Mediterranean, Mexico, Mozambique, Myanmar, Nepal, New Caledonia, New Zealand, Norfolk Island, North America, Northeastern India, Norway, Pacific, Pakistan, Romania, Russia, Sao Tome and Principe, Scandinavia, SE Asia, Sikkim, Slovenia, South Africa, Southern Africa, South America, Spain, Sri Lanka, Swaziland, Tanzania, Tasmania, Tibet, Turkey, Uruguay, USA, West Indies, Zimbabwe{{{0(+x).

    • Notes :

      Il existe environ 130 espèces de Stellaria. Ils se trouvent principalement dans les régions tempérées. Il est riche en vitamine E. Parce qu'il contient des saponines, il ne doit pas être consommé en grande quantité{{{0(+x) (traduction automatique).

      Original : There are about 130 Stellaria species. They are mostly in temperate regions. It is high in Vitamin E. Because it contains saponins it should not be eaten in large quantities{{{0(+x).






  • Arôme et/ou texture :

      ✖

    très doux proche de la laitue en plus aromatique1




  • Liens, sources et/ou références

      ✖

    • Sources et/ou références : 5"Plants For A Future" (en anglais) ;

      dont classification :       "The Plant List" (en anglais) ;

      dont livres et bases de données : 1Plantes sauvages comestibles (livre pages 57 et 58, par S.G. Fleischhauer, J. Guthmann et R. Spiegelberger) ;

      Herbier gourmand (de Marc Veyrat et François Couplan, éditions Hachette, 1997) / détails du livre ; Plantes sauvages comestibles (de S.G. Fleischhauer, J. Guthmann et R. Spiegelberger, éditions Ulmer, 2012) / détails du livre ; Sauvages & comestibles - herbes, fleurs et petites salades (de Marie-Claude Paume, éditions EDISUB, 2011) / détails du livre

      dont biographie/références de "FOOD PLANTS INTERNATIONAL" :

      Altschul, S.V.R., 1973, Drugs and Foods from Little-known Plants. Notes in Harvard University Herbaria. Harvard Univ. Press. Massachusetts. no. 948 ; Ambasta, S.P. (Ed.), 2000, The Useful Plants of India. CSIR India. p 598 ; Ara, R. I. T., 2015, Leafy Vegetables in Bangladesh. Photon eBooks. p 41 ; Ari, S., et al, 2015, Ethnobotanical survey of plants used in Afyonkarahisar-Turkey. Journal of Ethnobiology and Ethnomedicine 11:84 ; Baro, D., Baruah, S. and Borthukar, S. K. 2015, Documentation on wild vegetables of Baksa district, BTAD (Assam). Scholars Research Library. Archives of Applied Science Research, 2015, 7 (9):19-27 ; Barua, U., et al, 2007, Wild edible plants of Majuli island and Darrang districts of Assam. Indian Journal of Traditional Knowledge 6(1) pp 191-194 ; Biscotti, N. & Pieroni, A., 2015, The hidden Mediterranean diet: wild vegetables traditionally gathered and consumed in the Gargano area, Apulia, SE Italy. Acta Societatis Botanicorum Poloniae 84 (3): 327-338 ; Biscotti, N. et al, 2018, The traditional food use of wild vegetables in Apulia (Italy) in the light of Italian ethnobotanical literature. Italian Botanist 5:1-24 ; Bodkin, F., 1991, Encyclopedia Botanica. Cornstalk publishing, p 948 ; Bremness, L., 1994, Herbs. Collins Eyewitness Handbooks. Harper Collins. p 271 ; Bvenura, C. and Afolayan, A. J., 2017, Tackling food and nutrition insecurity using leafy wild vegetables: The nutritional compositions of some selected species. ; Cerne, M., 1992, Wild Plants from Slovenia used as Vegetables. Acta Horticulturae 318 ; Chen, B. & Qiu, Z., Consumer's Attitudes towards Edible Wild Plants, Ishikawa Prefecture, Japan. p 26 www.hindawi.com/journals/ijfr/aip/872413.pdf ; Christanell, A., et al, 2010, The Cultural Significance of Wild Gathered Plant Species in Kartitsch (Eastern Tyrol, Austria) and the Influence of Socioeconomic Changes on Local Gathering Practices. Chapter 3 in Ethnobotany in the New Europe. Berghahn Books. ; Cribb, A.B. & J.W., 1976, Wild Food in Australia, Fontana. p 130 ; Curtis, W.M., 1956, The Students Flora of Tasmania Vol 1 p 68 ; Dashorst, G.R.M., and Jessop, J.P., 1998, Plants of the Adelaide Plains & Hills. Botanic Gardens of Adelaide and State Herbarium. p 56 ; Deka, N. & Devi, N., 2015, Wild edible aquatic and marshland angiosperms of Baka district, BTC area, Assam, India. Asian J. Plant Sci. Res. 5(1):32-48 ; Denes, A., et al, 2012, Wild plants used for food by Hungarian ethnic groups living in the Carpathian Basin. Acta Societatis Botanicorum Poloniae 81 (4): 381-396 ; Devi, O.S., P. Komor & D. Das, 2010, A checklist of traditional edible bio-resources from Ima markets of Imphal Valley, Manipur, India. Journal of Threatened Taxa 2(11): 1291-1296 ; Diaz-Betancourt, M., et al, 1999, Weeds as a future source for human consumption. Rev. Biol. Trop. 47(3):329-338 ; Dogan, Y., 2012, Traditionally used wild edible greens in the Aegean Region of Turkey. Acta Societatis Botanicorum Poloniae 81(4): 329-342 ; Dogan, Y. et al, 2013, Wild Edible Plants sold in the Local Markets of Izmir, Turkey. Pak. J. Bot. 45(S1): 177-184 ; Duke, J.A., 1992, Handbook of Edible Weeds. CRC Press. p 190 ; Dutta, U., 2012, Wild Vegetables collected by the local communities from the Churang reserve of BTD, Assam. International Journal of Science and Advanced Technology. Vol. 2(4) p 124 ; Elias, T.S. & Dykeman P.A., 1990, Edible Wild Plants. A North American Field guide. Sterling, New York p 85 ; Ertug, F., 2004, Wild Edible Plants of the Bodrum Area. (Mugla, Turkey). Turk. J. Bot. 28 (2004): 161-174 ; Ertug, F, Yenen Bitkiler. Resimli Türkiye Florası -I- Flora of Turkey - Ethnobotany supplement ; Esperanca, M. J., 1988. Surviving in the wild. A glance at the wild plants and their uses. Vol. 1. p 257 ; Ethnobotanical Study of Tehsil Kabal, Swat District, KPK, Pakistan, Table 1 ; Facciola, S., 1998, Cornucopia 2: a Source Book of Edible Plants. Kampong Publications, p 75 ; Flora of Australia Volume 49, Oceanic Islands 1, Australian Government Publishing Service, Canberra. (1994) p 92 ; Flora of Pakistan. www.eFlora.org ; Food Composition Tables for the Near East. http://www/fao.org/docrep No. 298 ; Hammer, K. & Spahillari, M., 1999, Crops of European origin. in Report of a networking group on minor crops. IPGRI p 47 ; Harkonen, M. & Vainio-Mattila, K., 1998, Some examples of Natural Products in the Eastern Arc Mountains. Journal of East African Natural History 87:265-278 ; Harris, S., Buchanan, A., Connolly, A., 2001, One Hundred Islands: The Flora of the Outer Furneaux. Tas Govt. p 234 ; Hedrick, U.P., 1919, (Ed.), Sturtevant's edible plants of the world. p 634 ; Hibbert, M., 2002, The Aussie Plant Finder 2002, Florilegium. p 294 ; Hist. pl. Dauphine 3:415. 1788 (D. M. L. Cirillo, Essent. pl. char. comment. xxxvi. 1784, nom. inval.) ; http://nordicfood lab/org/blog/2102/9/wild-edible-plants-an-overview ; Hussey, B.M.J., Keighery, G.J., Cousens, R.D., Dodd, J., Lloyd, S.G., 1997, Western Weeds. A guide to the weeds of Western Australia. Plant Protection Society of Western Australia. p 132 ; Hu, Shiu-ying, 2005, Food Plants of China. The Chinese University Press. p 387 ; Hwang, H., et al, 2013, A Study on the Flora of 15 Islands in the Western Sea of Jeollanamdo Province, Korea. Journal of Asia-Pacific Biodiversity Vol. 6, No. 2 281-310 ; Hyde-Wyatt, B.H. & Morris D.I., 1975, Tasmanian Weed Handbook. Dept of Ag Tasmania. p 78 ; Irving, M., 2009, The Forager Handbook, A Guide to the Edible Plants of Britain. Ebury Press p 246 ; Jack, M., Wild Foods and Medicines of Forest Garden Transylvania. http://www.forestgardentransylvania.org/ p10 ; Jackes, D. A., 2007, Edible Forest Gardens ; Jadhav, R., et al, 2015, Forest Foods of Northern Western Ghats: Mode of Consumption, Nutrition and Availability. Asian Agri-History Vol. 19, No. 4: 293-317 ; Jain et al, 2011, Dietary Use and Conservation Concern of Edible Wetland Plants at Indo-Burma Hotspot: A Case Study from Northeast India. Journal of Ethnobiology and Ethnomedicine 7:29 p 8 ; Joshi, N. & Siwakoti, M., 2012, Wild Vegetables Used by Local Community of Makawanpur District and Their Contribution to Food Security and Income Generation. Nepal Journal of Science and Technology Vol. 13, No. 1 (2012) 59-66 ; Kang, Y., et al, 2012, Wild food plants and wild edible fungi in two valleys on the Qinling Mountains (Shaanxi, central China) Journal of Ethnobiology and Ethnomedicine; 9:26 ; Kar, A., et al, 2013, Wild Edible Plant Resources used by the Mizos of Mizoram, India. Kathmandu University Journal of Science, Engineering and Technology. Vol. 9, No. 1, July, 2013, 106-126 ; Kermath, B. M., et al, 2014, Food Plants in the Americas: A survey of the domesticated, cultivated and wild plants used for Human food in North, Central and South America and the Caribbean. On line draft. p 837 ; Kim, H. & Song, M., 2013, Ethnobotanical analysis for traditional knowledge of wild edible plants in North Jeolla Province (Korea). Genetic. Resour. Crop Evol. (2013) 60:1571-1585 ; Kiple, K.F. & Ornelas, K.C., (eds), 2000, The Cambridge World History of Food. CUP p 1752 ; Kizilarslan, C. & Ozhatay, N., 2012, An ethnobotanical study of the useful and edible plants of IÌ?zmit. Marmara Pharmaceutical Journal 16: 134-140, 2012. ; Konsam, S., et al, 2016, Assessment of wild leafy vegetables traditionally consumed by the ethnic communities of Manipur, northeast India. Journal of Ethnobiology and Ethnomedicine, 12:9 ; Ladio, A. H. & Lozada, M., 2000, Edible Plant Use in a Mapuche Community of North-western Patagonia, Human Ecology. Vol. 28, No. 1. pp. 53-71 ; Ladio, A. H., 2001, The Maintenance of Wild Edible Plant Gatherings in a Mapuche Community of Patagonia. Economic Botany, Vol. 55, No. 2, pp. 243-254 ; Ladio, A. H. and Lozada, M., 2003, Comparison of wild edible plant diversity and foraging strategies in two aboriginal communities of northwestern Patagonia. Biodiversity and Conservation 12: 937â??951 ; Lamp, C & Collet F., 1989, Field Guide to Weeds in Australia. Inkata Press. p 289 ; Lazarides, M. & Hince, B., 1993, Handbook of Economic Plants of Australia, CSIRO. p 228 ; Low, T., 1991, Wild Herbs of Australia and New Zealand. Angus & Robertson. p 85 (Drawing) ; Low, T., 1992, Bush Tucker. Australiaâ??s Wild Food Harvest. Angus & Robertson. p 155 ; Lu Dequan, Wu Zhengyi, Zhou Lihua, Chen Shilong; Michael G. Gilbert, Magnus Lidén, John McNeill, John K. Morton, Bengt Oxelman, Richard K. Rabeler, Mats Thulin, Nicholas J. Turland, Warren L. Wagner, CARYOPHYLLACEAE, Flora of China. ; Luczaj, L. et al, 2012, Wild food plant use in 21st century Europe: the disappearance of old traditions and the search for new cuisines involving wild edibles. Acta Soc Bot Pol 81(4):359â??370 ; Luczaj, L. et al, 2013, Wild edible plants of Belarus: from Rostakinski's questionnaire of 1883 to the present. Journal of Ethnobiology and Ethnomedicine 9:21 ; Luczaj, L. et al, 2013, Wild food plants used in the villages of the Lake Vrana Nature Park (northern Dalmatia, Croatia). Acta Societatis Botanicorum Poloniae, 82(4): 275-281 ; Luczaj, L. et al, 2017, Comfrey and Buttercup Eaters: Wild Vegetables of the Imereti Region in Western Georgia, Caucasus. Economic Botany, 71(2), 2017, pp. 188â??193 ; Mabey, R., 1973, Food for Free. A Guide to the edible wild plants of Britain, Collins. p 91 ; MacKinnon, A., et al, 2009, Edible & Medicinal Plants of Canada. Lone Pine. p 206 ; Malezas Comestibles del Cono Sur, INTA, 2009, Buernos Aires ; Manandhar, N.P., 2002, Plants and People of Nepal. Timber Press. Portland, Oregon. p 440 ; Martin, F.W. & Ruberte, R.M., 1979, Edible Leaves of the Tropics. Antillian College Press, Mayaguez, Puerto Rico. p 182 ; Michael, P., 2007, Edible Wild Plants and Herbs. Grub Street. London. p 59 ; Mir, M. Y., 2014, Documentation and ethnobotanical survey of wild edible plants used by the tribals of Kupwara, J & K, India. International Journal of Herbal Medicine. 2(4): 11-18 ; Morley, B.D., & Toelken, H.R., (Eds), 1983, Flowering Plants in Australia. Rigby. p 78 ; Narzary, H., et al, 2013, Wild Edible Vegetables Consumed by Bodo tribe of Kokrajhar District (Assam), North-East India. Archives of Applied Science Research, 5(5): 182-190 ; Paczkowska, G. & Chapman, A.R., 2000, The Western Australian Flora. A Descriptive Catalogue. Western Australian Herbarium. p 197 ; Pagag, K. & Borthakur, S.K., 2012, Wild edible wetland plants from Lakhimpur district of Assam, India. Pleione 6(2): 322 - 327 ; Paoletti, M.G., Dreon, A.L., and Lorenzoni, G.G., 1995, Pistic, Traditional Food from Western Friuli, NE Italy. Economic Botany 49(1) pp 26-30 ; Partha, P., 2014, Ethnobotany of the Laleng (Patra) Community in Bangladesh. Journal of Pharmacognosy and Phytochemistry. 2(6):173-184 ; Patiri, B. & Borah, A., 2007, Wild Edible Plants of Assam. Geethaki Publishers. p 9 ; Plants for a Future database, The Field, Penpol, Lostwithiel, Cornwall, PL22 0NG, UK. http://www.scs.leeds.ac.uk/pfaf/ ; Plants of Haiti Smithsonian Institute http://botany.si.edu ; Rana, D., et al, 2019, Ethnobotanical knowledge among the semi-pastoral Gujjar tribe in the high altitude (Adhwariâ??s) of Churah subdivision, district Chamba, Western Himalaya. Journal of Ethnobiology and Ethnomedicine (2019) 15:10 ; Recher, P, 2001, Fruit Spirit Botanical Gardens Plant Index. www.nrg.com.au/~recher/ seedlist.html p 3 ; Redzic, S. J., 2006, Wild Edible Plants and their Traditional Use in the Human Nutrition in Bosnia-Herzegovina. Ecology of Food and Nutrition, 45:189-232 ; Redzic, S., 2010, Use of Wild and Semi-Wild Edible Plants in Nutrition and Survival of People in 1430 Days of Siege of Sarajevo during the War in Bosnia and Herzegovina (1992â??1995). Coll. Antropol 34 (2010) 2:551-570 ; Rigat, M et al, 2009, Ethnobotany of Food Plants in the High River Ter Valley (Pyrenees, catalonia, Iberian Peninsula): Non-Crop Food Vascular Plants and Crop Food Plants with medicinal Properties. Ecology of Food and Nutrition, 48:303-327 ; Saikia, M., 2015, Wild edible vegetables consumed by Assamese people of Dhemaji District of Assam, NE India and their medicinal values. Archives of Applied Science Research, 2015, 7 (5):102-109 ; Sarma, H., et al, 2010, Updated Estimates of Wild Edible and Threatened Plants of Assam: A Meta-analysis. International Journal of Botany 6(4): 414-423 ; Schneider, E., 2001, Vegetables from Amaranth to Zucchini: The essential reference. HarperCollins. p 186 ; Singh, H.B., Arora R.K.,1978, Wild edible Plants of India. Indian Council of Agricultural Research, New Delhi. p 37 ; Singh, P.K., Singh, N.I., and Singh, L.J., 1988, Ethnobotanical Studies on Wild Edible Plants in the Markets of Manipur - 2. J. Econ. Tax. Bot. Vol. 12 No. 1 pp 113-119 ; Skinner, G. & Brown, 1981, C., Simply Living. A gatherer's guide to New Zealand's fields, forests and shores. Reed. p 7 ; Stern, G., 1986, Australian Weeds. A Source of Food and Medicine. Harper & Row. p 40 ; Svanberg, I., et al, 2012, Edible wild plant use in the Faroe Islands and Iceland. Acta Societatis Botanicorum Poloniae 81(4): 233-238 ; Swaziland's Flora Database http://www.sntc.org.sz/flora ; Tasmanian Herbarium Vascular Plants list p 21, 101 ; Tardio, J., et al, 2006, Ethnobotanical review of wild edible plants in Spain. Botanical J. Linnean Soc. 152, 27-71 ; Thakur, D., et al, 2017, Why they eat, what they eat: patterns of wild edible plants consumption in a tribal area of Western Himalaya. Journal of Ethnobiology and Ethnomedicine (2017) 13:70 ; Upson, R., & Lewis R., 2014, Updated Vascular Plant Checklist and Atlas for the Falkland Islands. Falklands Conservation and Kew. ; USDA, ARS, National Genetic Resources Program. Germplasm Resources Information Network - (GRIN). [Online Database] National Germplasm Resources Laboratory, Beltsville, Maryland. Available: www.ars-grin.gov/cgi-bin/npgs/html/econ.pl (10 April 2000) ; Vainio-Mattila, K., 2000, Wild vegetables used by the Sambaa in the Usumbara Mountains, NE Tanzania. Ann. Bot. Fennici 37:57-67 ; Weckerle, C. S., et al, 2006, Plant Knowledge of the Shuhi in the Hengduan Mountains, Southwest China. Economic Botany 60(1):2-23 ; Wehmeyer, A. S, 1986, Edible Wild Plants of Southern Africa. Data on the Nutrient Contents of over 300 species ; Xu, You-Kai, et al, 2004, Wild Vegetable Resources and Market Survey in Xishuangbanna, Southwest China. Economic Botany. 58(4): 647-667. ; Zennie, T.M. and Ogzewalla, C.D., 1974, Ascorbic Acid and Vitamin A content of Edible Wild Plants of Ohio and Kentucky.

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