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  • Dénominations :

      ✖

    • Nom botanique : Centella asiatica (L.) Urb. (1879)

    • Synonymes français :

      Gotu Kola, rau má, herbe au tigre, herbe pou de bois

    • Synonymes :

      Hydrocotyle asiatica L. 1753 ;

    • Noms anglais et locaux :

      Asian pennywort, Indian Pennywort ;







  • Description et culture :

      ✖

    • dont infos de "FOOD PLANTS INTERNATIONAL" :

      • Description :

        Une plante vivace élancée avec des tiges rampantes qui s'enracinent aux nœuds. Il atteint 10 cm de haut et s'étend sur 50 cm de diamètre. Les tiges sont rampantes et forment des racines aux nœuds. Des groupes de feuilles se développent en touffes aux nœuds. Les feuilles sont rondes ou en forme de cœur avec un bord ondulé. Le bord a des dents ou des indentations le long de celui-ci. Les feuilles peuvent mesurer 8 cm de diamètre lorsqu'elles sont cultivées dans des endroits ombragés. Les feuilles ont 7 à 9 nervures fourchues. Les tiges des feuilles mesurent de 6 à 15 cm de long. Les tiges et les fleurs sont d'un rouge terne ou rose. Les fleurs sont petites et se présentent en petites grappes. Le fruit est rond mais aplati. Il est très petit et 2 mm de diamètre{{{0(+x) (traduction automatique).

        Original : A slender perennial plant with creeping stems which root at the nodes. It grows to 10 cm high and spreads to 50 cm across. The stems are creeping and form roots at the nodes. Groups of leaves develop in clumps at the nodes. Leaves are round or heart shaped with a wavy edge. The edge has teeth or indentations along it. The leaves can be 8 cm across, when grown in shady places. The leaves have 7-9 forked veins. The leaf stalks are 6-15 cm long. The stems and flowers are dull red or pink. The flowers are small and occur in small clusters. The fruit is round but flattened. It is very small and 2 mm across{{{0(+x).

      • Culture :

        Les nouvelles plantes peuvent être produites par des graines ou par des coureurs. La plupart des plantes poussent et se propagent naturellement. Les boutures ou les coureurs sont le moyen le plus simple de cultiver les plantes{{{0(+x) (traduction automatique).

        Original : New plants can be produced by seeds or by runners. Mostly plants grow and spread naturally. Cuttings or runners are the easiest way to grow the plants{{{0(+x).





  • Multiplication :

      ✖

    • Nombre de graines au gramme: 700/1000







  • Miam Consommation (rapports de comestibilité, parties utilisables et usages alimentaires correspondants) :

      ✖

    Feuille (feuilles µ27(+x)µ [nourriture/alimentµ{{{(dp*)µ {en salade ou comme légumeµ{{{27(+x)µ {ex. : comme potherbeµ{{{(dp*)µ}]) comestible.

    Détails :

    Consommation localeµ{{{27(+x)µ.



    Partie testée : feuilles{{{0(+x) (traduction automatique).

    Original : Leaves{{{0(+x)
    Taux d'humidité Énergie (kj) Énergie (kcal) Protéines (g)
    89.3 143 34 1.6

    Pro-
    vitamines A (µg)    		 Vitamines C (mg) Fer (mg) Zinc (mg)
    61 37 3.1 /





  • Précautions Risques et précautions à prendre :

      ✖

    néant, inconnus ou indéterminés.



  • Autres infos :

      ✖


    dont infos de "FOOD PLANTS INTERNATIONAL" :

    • Statut :

      C'est un légume cultivé commercialement. Un vert comestible mineur seulement parfois mangé dans quelques zones côtières de Papouasie-Nouvelle-Guinée. En Inde, il est considéré comme utile pour lutter contre les carences nutritionnelles. Les feuilles sont vendues sur les marchés locaux{{{0(+x) (traduction automatique).

      Original : It is a commercially cultivated vegetable. A minor edible green only occasionally eaten in a few coastal areas in Papua New Guinea. In India it is considered valuable to combat nutritional deficiencies. Leaves are sold in local markets{{{0(+x).

    • Distribution :

      Une plante tropicale. C'est une plante couvre-sol dans les vieux jardins, dans la forêt tropicale légère. Il convient aux endroits humides. Il pousse dans les zones humides. Il pousse souvent le long des ruisseaux et des rizières. Il pousse mieux dans les endroits ensoleillés, humides et fertiles. Il pousse dans les zones humides. En Papouasie-Nouvelle-Guinée, il pousse principalement jusqu'à environ 500 m d'altitude mais atteindra probablement 2500 m. Il est sensible à la sécheresse et au gel. Au Népal, il atteint environ 2800 m d'altitude. Il a besoin d'une température supérieure à 10 ° C. Il peut pousser dans des endroits arides. Il convient aux zones de rusticité 9-12. Au Yunnan{{{0(+x) (traduction automatique).

      Original : A tropical plant. It is a ground cover plant in old gardens, in light rainforest. It suits humid locations. It grows in wetlands. It often grows along streams and rice paddies. It grows best in sunny, moist, fertile places. It grows in wetlands. In Papua New Guinea it grows mostly up to about 500 m altitude but will probably grow up to 2500 m. It is drought and frost tender. In Nepal it grows to about 2800 m altitude. It needs a temperature above 10°C. It can grow in arid places. It suits hardiness zones 9-12. In Yunnan{{{0(+x).

    • Localisation :

      Afrique, Samoa américaines, Argentine, Asie, Australie, Bahamas, Bangladesh, Bhoutan, Bolivie, Botswana, Brésil, Brunei, Burkina Faso, Cambodge, Amérique centrale *, Chili, Chine, Chuuk, Côte d'Ivoire, Cuba, République dominicaine République, Afrique de l'Est, Timor oriental, Eswatini, Fidji, FSM, Guinée, Guinée, Guinée-Bissau, Haïti, Hawaï, Himalaya, Inde, Indochine, Indonésie, Côte d'Ivoire, Japon, Kenya, Corée, Laos, Lesotho, Madagascar , Malawi, Malaisie, Marquises, Îles Marshall, Mexique, Micronésie, Mozambique, Myanmar, Namibie, Népal, Nouvelle-Calédonie, Île Norfolk, Amérique du Nord, Inde du nord-est, Pacifique, Pakistan, Palau, Papouasie-Nouvelle-Guinée, PNG, Paraguay, Philippines, Pohnpei, Porto Rico, Samoa, Sao Tomé-et-Principe, Asie du Sud-Est, Sénégal, Sierra Leone, Sikkim, Singapour, Afrique du Sud, Afrique australe, Amérique du Sud, Sri Lanka, Swaziland, Taiwan, Tanzanie, Tasmanie,Thaïlande, Timor-Leste, Tonga, Tuvalu, Ouganda, Uruguay, USA, Vanuatu, Vietnam, Afrique de l'Ouest, Antilles, Zambie, Zimbabwe{{{0(+x) (traduction automatique).

      Original : Africa, American Samoa, Argentina, Asia, Australia, Bahamas, Bangladesh, Bhutan, Bolivia, Botswana, Brazil, Brunei, Burkina Faso, Cambodia, Central America*, Chile, China, Chuuk, Côte d'Ivoire, Cuba, Dominican Republic, East Africa, East Timor, Eswatini, Fiji, FSM, Guinea, Guinée, Guinea-Bissau, Haiti, Hawaii, Himalayas, India, Indochina, Indonesia, Ivory Coast, Japan, Kenya, Korea, Laos, Lesotho, Madagascar, Malawi, Malaysia, Marquesas, Marshall Islands, Mexico, Micronesia, Mozambique, Myanmar, Namibia, Nepal, New Caledonia, Norfolk Island, North America, Northeastern India, Pacific, Pakistan, Palau, Papua New Guinea, PNG, Paraguay, Philippines, Pohnpei, Puerto Rico, Samoa, Sao Tome and Principe, SE Asia, Senegal, Sierra Leone, Sikkim, Singapore, South Africa, Southern Africa, South America, Sri Lanka, Swaziland, Taiwan, Tanzania, Tasmania, Thailand, Timor-Leste, Tonga, Tuvalu, Uganda, Uruguay, USA, Vanuatu, Vietnam, West Africa, West Indies, Zambia, Zimbabwe{{{0(+x).

    • Notes :

      Il existe environ 20-40-50 espèces de Centella. Ils sont tropicaux. Il est considéré comme ayant de nombreux avantages médicinaux et pour la santé. C'est un aliment fonctionnel. Il augmente la production de lait chez les femmes qui allaitent. Il contient 5,6 mg pour 100 g de poids sec et 3,0 mg de poids frais d'alpha-tocophérol (vitamine E){{{0(+x) (traduction automatique).

      Original : There are about 20-40-50 Centella species. They are tropical. It is considered to have many medicinal and health benefits. It is a functional food. It increases milk supply in nursing women. It has 5.6 mg per 100 g dry weight and 3.0 mg fresh weight of alpha-tocopherol (Vitamin E){{{0(+x).






  • Rusticité (résistance face au froid/gel, climat) :

      ✖

    zone 8






  • Liens, sources et/ou références

      ✖

    • Sources et/ou références : 5"Plants For A Future" (en anglais) ;

      dont classification :       "The Plant List" (en anglais) ;

      dont livres et bases de données : 27Dictionnaire des plantes comestibles (livre, page 159 [Hydrocotyle asiatica L.], par Louis Bubenicek) ;

      dont biographie/références de "FOOD PLANTS INTERNATIONAL" :

      Ali, A. M. S., 2005, Homegardens in Smallholder Farming Systems: Examples from Bangladesh. Human Ecology, Vol. 33, No. 2 pp. 245-270 (As Hydrocotyle) ; Andarwulan, N., et al, 2010, Flavonoid content and antioxidant activity of vegetables from Indonesia. Food Chemistry 121: 1231-1235 ; Anderson, E. F., 1993, Plants and people of the Golden Triangle. Dioscorides Press. p 206 ; Altschul, S.V.R., 1973, Drugs and Foods from Little-known Plants. Notes in Harvard University Herbaria. Harvard Univ. Press. Massachusetts. no. 3131 ; Ambasta S.P. (Ed.), 2000, The Useful Plants of India. CSIR India. p 115 ; Bandyopadhyay, S. et al, 2009, Wild edible plants of Koch Bihar district, West Bengal. Natural Products Radiance 8(1) 64-72 ; Bandyopadhyay, S., et al, 2012, A Census of Wild Edible Plants from Howrah District, West Bengal, India. Proceedings of UGC sponsored National Seminar 2012 ; Banerjee, A., et al, 2013, Ethnobotanical Documentation of Some Wild Edible Plants in Bankura District, West Bengal, India. The Journal of Ethnobiology and Traditional Medicine. Photon 120 (2013) 585-590 ; Baro, D., Baruah, S. and Borthukar, S. K. 2015, Documentation on wild vegetables of Baksa district, BTAD (Assam). Scholars Research Library. Archives of Applied Science Research, 2015, 7 (9):19-27 ; Bodkin, F., 1991, Encyclopedia Botanica. Cornstalk publishing, p 236 ; Bohra, N., et al, 2017, Ethnobotany of wild edible plants traditionally used by the local people in the Ramnagar regions from Nainital District, Uttarakhand, India. Biolife 5(1): 12-19 ; Borrell, O.W., 1989, An Annotated Checklist of the Flora of Kairiru Island, New Guinea. Marcellin College, Victoria Australia. p 141, 225 ; Bourret, D., 1981, Bonnes-Plantes de Nouvelle-Caledonie et des Loyaute. ORSTOM. p 81 ; Bremness, L., 1994, Herbs. Collins Eyewitness Handbooks. Harper Collins. p 159 ; Brown, D., 2002, The Royal Horticultural Society encyclopedia of Herbs and their uses. DK Books. p 162 ; Burkill, H. M., 1985, The useful plants of west tropical Africa, Vol. 5. Kew. ; Chin, H. F., 1999, Malaysian Vegetables in Colour. Tropical Press. p 93 ; Ching, L. S. & Mohamed, S., 2001, Alpha-Tocopherol Content in 62 Edible Tropical Plants. J. Agric. Food Chem. 2001, 49, 3101â??3105 (As Hydocotyle asiatica) ; Chowdhury, A. & Das, A. P., 2014, Conservation through sustainable utilization of wetland leafy vegetables of Terai and Duars, West Bengal, India. International Journal of Advanced Life Sciences (IJALS), 7(4) p 653 ; Cooper, W. and Cooper, W., 2004, Fruits of the Australian Tropical Rainforest. Nokomis Editions, Victoria, Australia. p 30 ; Cruz-Garcia, G. S., & Price, L. L., 2011, Ethnobotanical investigation of 'wild' food plants used by rice farmers in Kalasin, Northeast Thailand. Journal of Ethnobiology and Ethnomedicine 7:33 ; Cundall, P., (ed.), 2004, Gardening Australia: flora: the gardener's bible. ABC Books. p 354 ; Dangol, D. R. et al, 2017, Wild Edible Plants in Nepal. Proceedings of 2nd National Workshop on CUAOGR, 2017. ; Datar, M. N. & Upadhye, A. S., 2015, Forest foods of Northern Western Ghats: Mode of Consumption, Nutrition, and Availability. Asian Agri-History Vol. 19, No. 4, 2015 (293â??316) ; Deb, D., et al, 2013, Wild Edible Plants and Their Utilization in Traditional Recipes of Tripura, Northeast India. Advances in Biological Research 7(5):203-211 ; Deka, N. & Devi, N., 2015, Wild edible aquatic and marshland angiosperms of Baka district, BTC area, Assam, India. Asian J. Plant Sci. Res. 5(1):32-48 ; Devi, O.S., P. Komor & D. Das, 2010, A checklist of traditional edible bio-resources from Ima markets of Imphal Valley, Manipur, India. Journal of Threatened Taxa 2(11): 1291-1296 ; Dobriyal, M. J. R. & Dobriyal, R., 2014, Non Wood Forest Produce an Option for Ethnic Food and Nutritional Security in India. Int. J. of Usuf. Mngt. 15(1):17-37 ; Dutta, U., 2012, Wild Vegetables collected by the local communities from the Churang reserve of BTD, Assam. International Journal of Science and Advanced Technology. Vol. 2(4) p 119 ; Eiadthong, W., et al, 2010, Management of the Emerald Triangle Protected Forests Complex. Botanical Consultant Technical Report. p 47 ; Facciola, S., 1998, Cornucopia 2: a Source Book of Edible Plants. Kampong Publications, p 121 ; Flora of Australia Volume 49, Oceanic Islands 1, Australian Government Publishing Service, Canberra. (1994) p 268 ; Flora of China. www.eFloras.org ; Fowler, D. G., 2007, Zambian Plants: Their Vernacular Names and Uses. Kew. p 11 ; Fox, F. W. & Young, M. E. N., 1982, Food from the Veld. Delta Books. p 85 ; Franklin, J., Keppel, G., & Whistler, W., 2008, The vegetation and flora of Lakeba, Nayau and Aiwa Islands, Central Lau Group, Fiji. Micronesica 40(1/2): 169â??225, 2008 ; C. F. P. Martius, Fl. bras. 11(1):287, t. 78. 1879 ; French, B.R., 1986, Food Plants of Papua New Guinea, A Compendium. Asia Pacific Science Foundation p 79 ; GAMMIE (As Hydrocotyle asiatica) ; Gangte, H. E., et al, 2013, Wild Edible Plants used by the Zou Tribe in Manipur, India. International Journal of Scientific and Research Publications, Volume 3, Issue 5 ; Gangwar, A. K. & Ramakrishnan, P. S., 1990, Ethnobotanical Notes on Some Tribes of Arunachal Pradesh, Northeastern India. Economic Botany, Vol. 44, No. 1 pp. 94-105 ; Garcia, G. S. C., 2006, The mother-child nexus. Knowledge and valuation of wild food plants in Wayanad, Western Ghats, India. Journal of Ethnobiology and Ethnomedicine, 2:39 ; Ghorbani, A., et al, 2012, A comparison of the wild food plant use knowledge of ethnic minorities in Naban River Watershed Nature Reserve, Yunnan, SW China. Journal of Ethnobiology and Ethnomedicine; 8:17 ; Grubben, G. J. H. and Denton, O. A. (eds), 2004, Plant Resources of Tropical Africa 2. Vegetables. PROTA, Wageningen, Netherlands. p 560 ; Guite, C., 2016, A study of wild edible plants associated with the Paite tribe of Manipur, India, International Journal of Current Research. Vol. 8, Issue, 11, pp. 40927-40932 ; Heywood, V.H., Brummitt, R.K., Culham, A., and Seberg, O. 2007, Flowering Plant Families of the World. Royal Botanical Gardens, Kew. p 37 ; Hossain, U. & Rahman, A., 2018, Study and quantitative analysis of wild vegetable floral diversity available in Barisal district, Bangladesh. Asian J. Med. Biol. Res. 2018, 4 (4), 362-371 ; Hu, Shiu-ying, 2005, Food Plants of China. The Chinese University Press. p 593 ; Jackes, B.R., 2001, Plants of the Tropics. Rainforest to Heath. An Identification Guide. James Cook University. p 41 ; Jacquat, C., 1990, Plants from the Markets of Thailand. D.K. Book House p 84 ; Jadhav, R., et al, 2015, Forest Foods of Northern Western Ghats: Mode of Consumption, Nutrition and Availability. Asian Agri-History Vol. 19, No. 4: 293-317 ; Jain et al, 2011, Dietary Use and Conservation Concern of Edible Wetland Plants at Indo-Burma Hotspot: A Case Study from Northeast India. Journal of Ethnobiology and Ethnomedicine 7:29 p 6 ; Japanese International Research Centre for Agricultural Sciencewww.jircas.affrc.go.jp/project/value_addition/Vegetables ; Johnson, N., 2002, Environmental Change in northern Thailand: Impact on Wild Edible Plant Availability. Ecology of Food and Nutrition, 41: 5, 373-399 ; Joshi, N., et al, 2007, Traditional neglected vegetables of Nepal: Their sustainable utilization for meeting human needs. Tropentag 2007. 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